Welcome to H2O (Hope's Healthy Options)
Hope College's Employee Wellness Program.
Increasing Awareness, Enhancing Motivation, Building Skills, and Creating Supportive Environments.
Please contact CIT at x7670 if you have questions about your KnowHope Plus ID & PIN.
Monthly Tracking Awards -Employees have the opportunity to receive $15 each month for meeting the guidelines for physical activity. Track online or use the monthly paper tracking calendars.
January winners are posted.
Iron(wo)man Challenge kicks off next month.
Click on the challenges tab for more info.